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Physical activity lowers the risk of several cancers and helps lessen the emotional and physical side effects of cancer diagnosis and treatment. While the health benefits of an active lifestyle are thought to build over the course of a lifetime, physical activity at any age can greatly improve health and reduce the risk of many diseases.
Learn how being physically active lowers the risk of cancer.
Find recommendations for physical activity for people undergoing cancer treatment, cancer survivors, adults, children and teens, and older adults.