ON THIS PAGE: You will find out more about what factors increase the chance of this type of cancer. To see other pages in this guide, use the colored boxes on the right side of your screen, or click “Next” at the bottom.
A risk factor is anything that increases a person’s chance of developing cancer. Although risk factors often influence the development of cancer, most do not directly cause cancer. Some people with several risk factors never develop the disease, while others with no known risk factors do. However, knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.
Two risk factors greatly increase the risk of head and neck cancer:
Tobacco use . Smoking cigarettes, cigars, or pipes; chewing tobacco; and using snuff are the single largest risk factors for head and neck cancer. Eighty-five percent (85%) of head and neck cancer is linked to tobacco use. Secondhand smoke  may also increase a person’s risk of head and neck cancer. Recent research suggests that people who have used marijuana may be at higher risk for head and neck cancer.
Frequent and heavy consumption of alcohol . Alcohol use raises the risk of developing cancer in the mouth, pharynx, larynx (voice box), and esophagus. Using alcohol and tobacco together increases this risk.
Other factors that can raise a person’s risk of developing head and neck cancer include:
Prolonged sun exposure. This is especially linked to cancer in the lip area (as well as skin cancer  of the head and neck and other chronically sun-exposed areas, such as the hands).
Human papillomavirus (HPV) . Research indicates that infection with this virus is a risk factor for head and neck cancer. HPV is most commonly passed from person to person during sexual activity. There are different types, or strains, of HPV, and some strains are more strongly associated with certain types of cancer. HPV vaccines protect against certain strains of the virus. (See the Latest Research  section for more information.)
Epstein-Barr virus (EBV). Exposure to EBV, which is more commonly known as the virus that causes mononucleosis or "mono," plays a role in the development of nasopharyngeal cancer.
Gender. Men are two to three times more likely than women to develop head and neck cancer. However, the rate of head and neck cancer in women has been rising for several decades.
Age. People over 40 are at higher risk for head and neck cancer.
Race. Black people are more likely than white people to develop certain types of cancer of the head and neck.
Poor oral/dental hygiene. Poor care of the mouth and teeth has been suggested as a factor that may increase the risk of head and neck cancer.
Environmental/occupational inhalants. Exposure to asbestos, wood dust, paint fumes, and certain chemicals may increase a person’s risk of head and neck cancer.
Poor nutrition. A diet low in A and B vitamins can raise a person’s risk of head and neck cancer.
Gastroesophageal reflux disease (GERD) and laryngopharyngeal reflux disease (LPRD). Reflux of stomach acid into the upper airway and throat has been suggested as a factor associated with the development of head and neck cancer.
Weakened immune system. A weakened immune system can raise a person’s risk of head and neck cancer.
Research continues to look into what factors cause this type of cancer and what people can do to lower their personal risk. Although there is no proven way to completely prevent this disease, and some risk factors of head and neck cancer cannot be changed, such as age, there may be steps you can take to lower your cancer risk. Talk with your doctor if you have concerns about your personal risk of developing this type of cancer.
Stopping the use of all tobacco products  is the most important thing a person can do, even for people who have been smoking for many years. Other steps that can reduce the risk of head and neck cancer include:
- Avoiding alcohol
- Avoiding marijuana. (Discuss marijuana as a risk factor with your doctor.)
- Using sunscreen regularly , including lip balm with an adequate sun protection factor (SPF)
- Reducing your risk of HPV infection by limiting the number of sexual partners. (Having many partners increases the risk of HPV infection.) Using a condom cannot fully protect you from HPV during sex.
- Maintaining proper care of dentures. Poorly fitting dentures can trap tobacco and alcohol’s cancer-causing substances. Denture wearers should have their dentures evaluated by a dentist at least every five years to ensure a good fit. Dentures should be removed every night and cleaned and rinsed thoroughly every day.
Choose “Next” (below, right) to continue reading this guide to learn about what symptoms this type of cancer can cause. Or, use the colored boxes located on the right side of your screen to visit any section.