Dehydration
Dehydration happens when a person does not take in enough fluid or loses too much fluid. Your cells and organs depend on water. Without it, the human body cannot function properly. The water in your body performs many tasks:
-
Transports nutrients and oxygen
-
Controls heart rate and blood pressure
-
Regulates body temperature
-
Lubricates joints
-
Protects organs and tissue, including the eyes, ears, and heart
-
Creates saliva
-
Removes waste and toxins