tips

August 11, 2016
Nicole Van Hoey, PharmD

Returning to Work After Cancer

English
nicole.van.hoey

As a cancer survivor, you may look forward to going back to routines from life before cancer—including a return to work. Going back to work can give an important sense of purpose, but it takes some extra planning for a smooth transition.

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July 21, 2016
Samantha Watson, MBA, and Michelle Landwehr, MPH

Young Adults, Cancer, and Financial Stress: What Do We Do?

English
Samantha.Watson.Michelle.Landwehr

Did you know that young adults especially struggle with the financial burdens of cancer care? Samantha Watson and Michelle Landwehr of The Samfund write about the challenges young adults face and what they can do about it.

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July 14, 2016
Amy Thompson

7 Steps to Meal Planning Mastery

English
amy.thompson

Meal planning can be an important tool for boosting your health and well-being during cancer treatment. Learn how to plan for getting the nutrition you need.

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June 28, 2016
Amy Thompson

Smart Grocery Shopping for a Healthier You

English
amy.thompson

Grocery shopping while living with cancer can drain much of your time and energy, but eating well is a key to your overall health and well-being. Use these tips and strategies to make the most of your grocery store trips.

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February 9, 2016
Carol Michaels, MBA, ACE, ACSM

Balance Exercises After Cancer Treatment

English
carol.michaels

A good exercise program can help reduce the side effects of surgery and treatments. Exercise expert, Carol Michaels, gives practical advice for balance and strength after cancer treatment.

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December 9, 2015
Kristina Beaugh, MPH

Cocinando para Grupos durante la Temporada Festiva

Spanish
kristina.beaugh

Los días de fiesta son la oportunidad perfecta para reunirnos con amigos y familiares y compartir buenos momentos acompañados por buenos alimentos. Sigue los consejitos que ofrecemos a continuación para que disfrute de alimentos seguros durante su próxima reunión.

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