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September 13, 2018 · Lorenzo Cohen, PhD, and Alison Jefferies, MEd
Dr. Lorenzo Cohen and Alison Jefferies recommend harnessing 6 lifestyle pillars for positive behavior change to improve wellness and long-term health. Read More >>
September 11, 2018 · Doug Smith
People diagnosed with cancer often say they were stunned when they heard the news and unable to process what they heard afterward, as if a fog had obscured everything. After this initial shock, it is important to learn about what comes next. Leukemia survivor Doug Smith shares his experiences with coping with this fog. Read More >>
August 30, 2018 · Carol Michaels, MBA, ACE, ACSM
Following an exercise program during and after lung cancer treatment may help reduce cancer-related fatigue and speed recovery from treatment. Read about 4 types of exercise to consider and why. Read More >>
July 25, 2018 · Loriana Hernandez-Aldama
After being diagnosed with cancer, journalist Loriana Hernandez-Aldama learned that living a healthy lifestyle before treatment begins can help you cope with and manage the challenges to come. This practice of preparing yourself for cancer treatment is sometimes called prehabilitation. Read More >>
July 5, 2018 · Adam Ghering
Most people are very good at keeping their foods away from potentially harmful bacteria, but here are 2 little-known ways that contamination can still occur. Read More >>

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