Prostate Cancer: Risk Factors and Prevention

Approved by the Cancer.Net Editorial Board, 01/2017

ON THIS PAGE: You will find out more about the factors that increase the chance of developing this type of cancer. To see other pages, use the menu.

A risk factor is anything that increases a person’s chance of developing cancer. Although risk factors often influence the development of cancer, most do not directly cause cancer. Some people with several risk factors never develop cancer, while others with no known risk factors do. However, knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.

The following factors may raise a man’s risk of developing prostate cancer:

  • Age. The risk of prostate cancer increases with age, especially after age 50. More than 80% of prostate cancers are diagnosed in men who are 65 or older.

  • Race/ethnicity. Black men have a higher risk of prostate cancer than white men. They are also more likely to develop prostate cancer at an earlier age and to have aggressive tumors that grow quickly. The exact reasons for these differences are not known and may involve socioeconomic or other factors. Hispanic men have a lower risk of developing prostate cancer and dying from the disease than non-Hispanic white men.

Prostate cancer occurs most often in North America and northern Europe. It also appears that prostate cancer is increasing among Asian men living in urbanized environments, such as Hong Kong, Singapore, and North American and European cities, particularly among those who have a lifestyle with less physical activity and a less healthy diet.

  • Family history. Prostate cancer that runs in a family, called familial prostate cancer, occurs about 20% of the time. This type of prostate cancer develops because of a combination of shared genes and shared environmental or lifestyle factors.

    Hereditary prostate cancer, meaning the cancer is inherited, is rare and accounts for about 5% of cases. Hereditary prostate cancer occurs when gene mutations are passed down within a family from 1 generation to the next. Hereditary prostate cancer may be suspected if a man’s family history includes any of the following characteristics:

    • 3 or more first-degree relatives with prostate cancer

    • Prostate cancer in 3 generations on the same side of the family

    • 2 or more close relatives, such as a father, brother, son, grandfather, uncle, or nephew, on the same side of the family diagnosed with prostate cancer before age 55

If a man has a first-degree relative, meaning a father, brother, or son, with prostate cancer, his risk of developing prostate cancer is 2 to 3 times higher than the average risk. This risk increases with the number of relatives diagnosed with prostate cancer. 

  • Hereditary breast and ovarian cancer (HBOC) syndrome. HBOC is associated with mutations to the BRCA1 and/or BRCA2 genes. BRCA stands for BReast CAncer. HBOC is most commonly associated with an increased risk of breast and ovarian cancers in women. However, men with HBOC also have an increased risk of developing breast cancer and a more aggressive form of prostate cancer. Mutations in the BRCA1 and BRCA2 genes are thought to cause only a small percentage of familial prostate cancers. Men who have BRCA1 or BRCA2 mutations should consider screening for prostate cancer at an earlier age. Genetic testing may only be appropriate for families with prostate cancer that may also have HBOC. Talk with a genetic counselor or doctor for more information.

  • Other genetic changes. Other genes that may carry an increased risk of developing prostate cancer include HPC1, HPC2, HPCX, and CAPB. However, none of them has been shown to cause prostate cancer or be specific to this disease. Research to identify genes associated with an increased risk of prostate cancer is ongoing, and researchers are constantly learning more about how specific genetic changes can influence the development of prostate cancer. Currently there are no genetic tests available to determine a man's chance of developing prostate cancer.

  • Agent Orange exposure. The U.S. Department of Veterans Affairs lists prostate cancer as a disease associated with exposure to Agent Orange, a chemical used during the Vietnam War.

  • Diet. No study has proven that diet and nutrition can directly cause or prevent the development of prostate cancer. However, many studies that look at links between certain eating behaviors and cancer suggest there may be a connection.


Different factors cause different types of cancer. Researchers continue to look into what factors cause this type of cancer. Although there is no proven way to completely prevent this disease, you may be able to lower your risk. Talk with your doctor for more information about your personal risk of cancer.

Hormones and chemoprevention

High levels of testosterone, a male sex hormone, may speed up or cause the development of prostate cancer. For instance, it is very uncommon for a man whose body no longer makes testosterone to develop prostate cancer. In addition, stopping the body’s production of testosterone, called androgen deprivation therapy (ADT), often shrinks a prostate tumor. See the Treatment Options section for more information.

A class of drugs called 5-alpha-reductase inhibitors (5-ARIs), which includes dutasteride (Avodart) and finasteride (Proscar), may lower a man’s risk of developing prostate cancer. In clinical trials, both drugs have reduced the risk of prostate cancer. Some previous studies suggested that 5-ARIs were linked to more aggressive prostate cancers, but newer studies have shown this claim isn’t true. Interestingly, according to the results of a long-term follow-up study published in 2013, 78% of men taking finasteride or a placebo were alive 15 years later. These results suggest that taking finasteride does not decrease in the risk of death for men with prostate cancer. This subject remains controversial, and the U.S. Food and Drug Administration (FDA) has not approved these drugs for prostate cancer prevention. However, 5-ARI is FDA approved for the treatment of lower urinary tract symptoms. Because the decision to take a 5-ARI is different for each patient, any men considering taking this class of medications should discuss the benefits and side effects with their doctor.

Dietary changes

There is not enough information right now to make clear recommendations about the role diet plays in prostate cancer. Dietary changes may need to be made many years earlier in a man’s life to reduce the risk of developing prostate cancer.

Here is a brief summary of the current research:

  • A diet high in fat, especially animal fat, may increase prostate cancer risk. However, no prospective studies, meaning studies that look at men who follow either high-fat or low-fat diets and then measure the total number of men in each group diagnosed with prostate cancer, have yet shown that diets high in animal fat raise the risk of prostate cancer.

  • A diet high in vegetables, fruits, and legumes, such as beans and peas, may decrease the risk of prostate cancer. It is unclear which nutrients are directly responsible. Although lycopene, the nutrient found in tomatoes and other vegetables, has been linked to a lower risk of prostate cancer, the data so far have not demonstrated a relationship.

  • Currently no specific vitamins, minerals, or other supplements have conclusively shown in clinical trials to prevent prostate cancer. Some, including vitamin D, vitamin E, and selenium, may even be harmful for some men. Men should talk with their doctors before taking any supplements to prevent prostate cancer.

  • Specific changes to diet may not stop or slow the development of prostate cancer, and it is possible such changes would need to be made early in life to have an effect.

The next section in this guide is Screening. It explains how tests may find cancer before signs or symptoms appear. Or, use the menu to choose another section to continue reading this guide.