Dr. Sarah Swan, a clinical psychologist and breast cancer survivor, discusses how connecting with your body through mind-body connection can help you cope with the difficult emotions that a breast cancer diagnosis and treatment can bring.
In this podcast, Dr. Richard T. Lee and Dr. Jun Mao discuss what people with cancer should know about using integrative therapies, also called complementary therapies, to manage cancer-related pain, including what these therapies are and the different types of pain they can help with.
Composer and multiple myeloma survivor Ed Hartman shares how having creative outlets like music and writing have helped him manage the mental and physical impacts of his cancer diagnosis and treatment.
In this podcast, Dr. Sheila Lahijani and Sami Mansfield discuss how exercise can help people with cancer cope with the mental and emotional challenges of their diagnosis, including the benefits of exercise and how to get started.
Yoga can be a beneficial form of exercise for people living with cancer. Here, Dr. Kimberly Lowe shares 4 key benefits of yoga and tips for getting started during cancer.
Mindfulness can be a helpful tool for people with cancer to manage anxiety and stress while navigating their diagnosis. Dr. Barbara Clivio shares what mindfulness is, why it can be helpful, and how to get started with the practice.
Meditation can be beneficial to people living with and beyond cancer. Here, Dr. Kimberly Lowe shares the benefits of meditation and 4 tips for getting started.
Dr. Tara Rajendran shares the power of music in helping people with cancer cope, including the physical, emotional, and mental benefits it provides and how people with cancer can get started with integrating music into their care.
Aromatherapy with essential oils may help relieve certain side effects of cancer and its treatment, but these oils cannot treat or prevent cancer. Here, learn what people with cancer should know about how essential oils may help and their limits.
Dr. Ann Meredith Garcia Trinidad discusses what to know about herbs and supplements during cancer, including how to tell if they’re part of a scam and why it’s always important to talk with your doctor before trying these products.