Mindfulness can be a helpful tool for people with cancer to manage anxiety and stress while navigating their diagnosis. Dr. Barbara Clivio shares what mindfulness is, why it can be helpful, and how to get started with the practice.
Meditation can be beneficial to people living with and beyond cancer. Here, Dr. Kimberly Lowe shares the benefits of meditation and 4 tips for getting started.
In this podcast, Dr. Fay Hlubocky and Dr. Merry Jennifer Markham discuss the unique challenges survivors of gynecologic cancers might face, how to cope with these challenges, and how survivorship care plans can help in the transition from treatment to survivorship.
In this month’s “From the Editor in Chief” column, Dr. Jyoti Patel discusses the stress that living through crisis after crisis can put on people with cancer and how to best cope with these crises and manage the difficult emotions that go with them.
Cancer survivor Rosie Mankes shares the challenges she faced during the year following her second cancer diagnosis, including managing the care of her mother and grieving the loss of her brother, and the ways she learned to cope.
Dr. Fay J. Hlubocky shares what people with cancer should know about managing their mental health during the war in Ukraine, including how to cope and where to find help.
In this blog post, counselor Tanya Peterson discusses the unique mental health challenges faced by people with cancer and how online therapy can help during difficult times.
In this month’s From the Editor’s Desk, Dr. Schapira talks about the importance of taking care of your mental health and finding ways to cope with stress and anxiety, particularly during the COVID-19 pandemic.
Thyroid cancer survivor Rebecca Segal writes how she learned to cope with the impact her diagnosis had on her mental health.