The choices you make about diet, exercise, and other habits can affect your overall health as well as your risk for developing cancer and other serious diseases.
It’s also important to follow recommendations for cancer screening tests. Screening tests are used to find cancer in people who have no symptoms. Regular screening gives you the best chance of finding cancer early when it’s small and before it has spread.
The tabs below provide information on healthy lifestyle choices that can help lower your cancer risk, and cancer screening test recommendations by age.
If you are 30 to 39, these screening tests for certain cancers might be recommended for you:
Find out if you are at higher than average risk for colon cancer because of family history, genetic disorders, or other factors. If not, then testing is not needed at this time. If you are at increased risk, talk to a health care provider about when you need to start testing and what tests are right for you.
All women should know how their breasts normally look and feel and report any changes to a health care provider right away. Find out if you are at higher than average risk for breast cancer. If not, then testing is not needed at this time. If you are, talk to a health care provider about when you need to start getting mammograms or other screening tests.
People with a cervix should get a primary HPV test* every 5 years. If a primary HPV test is not available in your area, then acceptable options include a co-test (an HPV test done at the same time as a Pap test) every 5 years or a Pap test alone every 3 years. (*A primary HPV test is an FDA approved test that is done by itself for screening.) The most important thing to remember is to get screened regularly, no matter which test you get.
Follow testing recommendations even if you've been vaccinated against HPV.
You don't need testing after surgery that removed the cervix as long as it was done for reasons not related to cervical cancer or pre-cancer.
People with a history of a serious cervical pre-cancer should continue testing for 25 years after that diagnosis.