healthy living

August 9, 2022
Beth Gardner

How Being an Athlete Prepared Me for My Cancer Experience

English
beth.gardner

Beth Gardner spent several years as a competitive rower and learned plenty of lessons along the way that helped her throughout her cancer experience. Here, she shares what those key lessons were and how they can help others with cancer.

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July 26, 2022
Paula Rauch, MD

How to Talk to Your Kids About Ways to Prevent Cancer

English
paula.rauch

Dr. Paula Rauch discusses why it’s so important for parents to start talking with their kids about taking steps to prevent cancer as early as possible and shares helpful ways to begin these conversations around sun safety, the human papillomavirus (HPV) vaccine, not smoking, and living a healthy lifestyle.

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July 5, 2022
Barbara Clivio, PhD, LICSW

What Is Mindfulness and How Can It Help People With Cancer?

English
Barbara.Clivio

Mindfulness can be a helpful tool for people with cancer to manage anxiety and stress while navigating their diagnosis. Dr. Barbara Clivio shares what mindfulness is, why it can be helpful, and how to get started with the practice.

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