Brain tumor survivor Meredith Rock discusses what it was like being diagnosed with cancer at 37, how she decided to emotionally approach her diagnosis, and the tools that have helped her think positively throughout her cancer experience.
Beth Gardner spent several years as a competitive rower and learned plenty of lessons along the way that helped her throughout her cancer experience. Here, she shares what those key lessons were and how they can help others with cancer.
Yoga can be a beneficial form of exercise for people living with cancer. Here, Dr. Kimberly Lowe shares 4 key benefits of yoga and tips for getting started during cancer.
Dr. Paula Rauch discusses why it’s so important for parents to start talking with their kids about taking steps to prevent cancer as early as possible and shares helpful ways to begin these conversations around sun safety, the human papillomavirus (HPV) vaccine, not smoking, and living a healthy lifestyle.
Survivor Helen Epstein shares what was helpful to her when she was first diagnosed with cancer and her advice for others facing a new cancer diagnosis.
Breast cancer survivor Karen Kratenstein shares helpful tips on what to say when talking with and supporting a loved one with cancer, as well as how other people with cancer can ask for the support they need.
Dr. Fay J. Hlubocky discusses how anxiety can impact people with cancer, how this anxiety can lead to panic attacks, and what people with cancer can do to prevent and relieve panic attacks.
Cancer exercise specialist Sami Mansfield shares why exercise is so important for people with cancer and easy ways to get started with exercising at home.
Mindfulness can be a helpful tool for people with cancer to manage anxiety and stress while navigating their diagnosis. Dr. Barbara Clivio shares what mindfulness is, why it can be helpful, and how to get started with the practice.
Meditation can be beneficial to people living with and beyond cancer. Here, Dr. Kimberly Lowe shares the benefits of meditation and 4 tips for getting started.
