The following resources can help you quit smoking and using tobacco products. Most of these are free, but some charge a fee. Because programs and services continually change, this list may not be complete. Email contactus@cancer.net if you know of a correction to the information below.
Quit Lines
-
American Cancer Society (Quit for Life)
866-QUIT-4-LIFE (866-784-8454); 24 hours a day, 7 days a week (except Thanksgiving, Christmas, and July 4) -
American Lung Association (Lung HelpLine & Tobacco QuitLine)
800-LUNGUSA (800-586-4872) -
National Cancer Institute (Smokefree.gov)
NCI’s telephone quitline: 877-44U-QUIT (877-448-7848); TTY 800-332-8615; 8 AM to 8 PM ET, Monday through Friday (English and Spanish)
LiveHelp, live online chat assistance, is available 8 AM to 11 PM ET, Monday through Friday (English only). -
U.S. Department of Health and Human Services (BeTobaccoFree)
Local and state: 800-QUIT-NOW (800-784-8669
Support Groups and Programs
-
American Lung Association: Freedom From Smoking
Information
-
Agency for Healthcare Research and Quality
Help for Smokers and Other Tobacco Users booklet -
Centers for Disease Control and Prevention (CDC)
Quitting Smoking Fact Sheet
Tips from Former Smokers
Youth and Tobacco Use
Tobacco Use and Pregnancy -
U.S. Food and Drug Administration
Want to Quit Smoking? FDA-Approved Products Can Help -
The National Cancer Institute
Harms of Cigarette Smoking and Health Benefits of Quitting
SmokeFreeTeen
SmokeFreeWomen
SmokeFreeVet
SmokeFree60+