How to Get Started With Meditation During Cancer
English
Meditation can be beneficial to people living with and beyond cancer. Here, Dr. Kimberly Lowe shares the benefits of meditation and 4 tips for getting started.
Meditation
Tipos de terapias complementarias
Algunas personas con cáncer pueden considerar usar una terapia complementaria (en inglés) además del tratamiento contra el cáncer estándar. Las terapias complementarias se utilizan para lo siguiente:
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Reducir los efectos secundarios del tratamiento contra el cáncer
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Mejorar el bienestar físico y emocional
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Mejorar la recuperación del cáncer
Coping With Cancer Through Yoga and Meditation
English
When Wendy Campbell was diagnosed with Hodgkin lymphoma, she turned to yoga for meaning. Here’s how the practice helped her cope.
Types of Complementary Therapies
Some people with cancer may consider using "complementary therapy" in addition to standard cancer treatment. Complementary therapies are used to:
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Reduce the side effects of cancer treatment
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Improve physical and emotional well-being
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Improve recovery from cancer
Mentally Mastering Chemotherapy
English
Colon cancer survivor David Nethero describes how he used meditation and positive mental imagery to cope with some of the physical side effects of chemotherapy and be present in the moment.
