Exercise can greatly improve the physical and mental health of men with prostate cancer. Exercise specialist Carol Michaels shares what the benefits are and how to start a program that’s right for you.
If a winter storm knocks out your power, do you know what to do to keep your food from spoiling and posing a health risk? Here are 3 tips to keep yourself from getting sick.
Follow these tips on storing and reheating your leftovers to enjoy your holiday feast all over again.
Read about 4 activities that can help you build a legacy to be remembered by.
The best exercise program during and after treatment is the one that works for you. Oncology exercise specialist Sami Mansfield shares 5 tips for creating a personalized program that can have big benefits.
Dr. Lorenzo Cohen and Alison Jefferies recommend harnessing 6 lifestyle pillars for positive behavior change to improve wellness and long-term health.
People diagnosed with cancer often say they were stunned when they heard the news and unable to process what they heard afterward, as if a fog had obscured everything. After this initial shock, it is important to learn about what comes next. Leukemia survivor Doug Smith shares his experiences with coping with this fog.
Following an exercise program during and after lung cancer treatment may help reduce cancer-related fatigue and speed recovery from treatment. Read about 4 types of exercise to consider and why.
After being diagnosed with cancer, journalist Loriana Hernandez-Aldama learned that living a healthy lifestyle before treatment begins can help you cope with and manage the challenges to come. This practice of preparing yourself for cancer treatment is sometimes called prehabilitation.
Most people are very good at keeping their foods away from potentially harmful bacteria, but here are 2 little-known ways that contamination can still occur.